Blue Cheese-Stuffed Chicken with Buffalo Sauce

Name: Blue Cheese-Stuffed Chicken with Buffalo Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 57 grams 1/2 cup crumbled blue cheese; 2 Tbsps butter, divided; 1 large egg, lightly beaten; 59 milliliters all-purpose flour; 1 teaspoon minced fresh garlic; 1 teaspoons hot sauce; 1 teaspoon fresh lemon juice; 2 Tbsps 2% reduced-fat milk; 1 Tbsp reduced-fat sour cream; 237 milliliters panko (Japanese breadcrumbs); 6 Tbsps finely chopped drained bottled roasted red bell peppers; 680 grams skinless, boneless chicken breast halves; 2 teaspoons water; 1 teaspoon Worcestershire sauce

Blue Cheese-Stuffed Chicken with Buffalo Sauce might be just the main course you are searching for. One serving contains 400 calories, 44g of protein, and 15g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have water, cream, worcestershire sauce, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Combine first 4 ingredients in a small bowl.

Equipment you will use

Bowl

Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff cheese mixture evenly into pockets.

Ingredients you will need

Chicken Breast

Cheese

Place flour in a shallow dish.

Ingredients you will need

All Purpose Flour

Combine milk and egg in a shallow dish, stirring well with a whisk.

Ingredients you will need

Milk

Egg

Equipment you will use

Whisk

Place panko in a shallow dish. Working with 1 chicken breast half at a time, dredge chicken in flour, then dip in egg mixture; dredge in panko. Repeat procedure with remaining chicken, flour, egg mixture, and panko.

Ingredients you will need

Chicken Breast

Whole Chicken

All Purpose Flour

Panko

Dip

Egg

Heat a large ovenproof skillet over medium-high heat.

Equipment you will use

Frying Pan

Add 1 tablespoon butter to pan; swirl until butter melts. Arrange chicken in pan; cook 4 minutes or until browned. Turn chicken over; place skillet in oven.

Ingredients you will need

Whole Chicken

Butter

Equipment you will use

Frying Pan

Oven

Bake at 350 for 20 minutes or until done.

Equipment you will use

Oven

While chicken bakes, combine remaining 1 1/2 teaspoons butter, bell peppers, water, Worcestershire, and garlic in a small saucepan over medium heat. Bring to a simmer; cook until butter melts.

Ingredients you will need

Worcestershire Sauce