Black Cod with Fennel Chowder and Smoked Oyster Panzanella

Black Cod with Fennel Chowder and Smoked Oyster Panzanella
Black Cod with Fennel Chowder and Smoked Oyster Panzanellan is a pescatarian main course. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 31g of protein, 42g of fat, and a total of 591 calories. From preparation to the plate, this recipe takes about 45 minutes. A mixture of whipping cream, celery, clam juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the lemon peel you could follow this main course with the Lemon Syrup Cake with Berries and Lemon-Curd Cream as a dessert.

Instructions

1
Melt butter in large saucepan over medium-low heat.
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ButterButter
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Sauce PanSauce Pan
2
Add fennel, potato, onion, and leek. Cover and cook until vegetables are just tender but not brown, about 8 minutes.
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VegetableVegetable
FennelFennel
PotatoPotato
OnionOnion
LeekLeek
3
Add flour, bay leaves, and thyme; stir 1 minute. Stir in clam juice, cream, and milk. Simmer until chowder thickens slightly and flavors blend, about 10 minutes.
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Bay LeavesBay Leaves
Clam JuiceClam Juice
ChowderChowder
CreamCream
All Purpose FlourAll Purpose Flour
ThymeThyme
MilkMilk
4
Mix in lemon peel; season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cool 30 minutes; cover and refrigerate.
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Salt And PepperSalt And Pepper
Lemon PeelLemon Peel
1
Toss celery, shallot, parsley, 1 1/2 teaspoons lemon juice, lemon peel, and smoked oysters in medium bowl. Season celery-shallot mixture to taste with salt and pepper.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
OystersOysters
ParsleyParsley
ShallotShallot
CeleryCelery
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BowlBowl
2
Combine 3 tablespoons butter, thyme, and 3 teaspoons lemon juice in small saucepan.
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ThymeThyme
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3
Whisk over low heat until butter melts and sauce simmers; season with coarse salt and pepper.
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ButterButter
SauceSauce
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WhiskWhisk
4
Remove from heat. Melt 2 tablespoons butter in large nonstick skillet over high heat.
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5
Sprinkle fish with coarse salt and pepper.
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FishFish
6
Add fish, skin side down, to skillet. Cook until skin is crisp and fish is just opaque in center, drizzling lemon-butter sauce over, 6 to 7 minutes.
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LemonLemon
SauceSauce
FishFish
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7
Rewarm chowder over low heat; discard bay leaves. Divide chowder among 4 shallow bowls.
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ChowderChowder
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BowlBowl
8
Place fish, skin side down, in center of chowder. Stir panko into celery-shallot mixture; spoon over fish and serve.
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ChowderChowder
ShallotShallot
CeleryCelery
PankoPanko
FishFish
9
Available in the Asian foods section of some supermarkets and at Asian markets.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
FitVine Wine Pinot Grigio
FitVine Wine Pinot Grigio
This slightly dry white wine is clear in color. It's clean, crisp, great tasting with floral notes on the nose and flavors of green apple and a hint of citrus. Finish is fresh.Enjoy tonight without sacrificing tomorrow.
DifficultyHard
Ready In45 m.
Servings4
Health Score14
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