Black Bean Soup

Name: Black Bean Soup
Prep time: 2 h 50 min
Cook time: 2 h 50 min
Total time: 2 h 50 min
Yield: 4
Cuisine: Global
Ingredients: 113 grams chopped green chiles, drained; 170 grams cup dried black beans (about; 1 garlic clove, minced; 0 teaspoons ground cumin; 0 teaspoons ground red pepper; 3 larges hard-cooked large eggs, coarsely chopped; 1 teaspoon olive oil; 59 milliliters chopped onion; 1 teaspoons dried oregano; 0 teaspoons salt; 59 milliliters tomato paste; 397 grams organic vegetable broth; 591 milliliters water

Need a gluten free, dairy free, and vegetarian soup? Black Bean Soup could be an excellent recipe to try. This recipe serves 4. One serving contains 154 calories, 10g of protein, and 5g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of beans, tomato paste, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 2 hours and 50 minutes.

Instructions

Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil. Cook 2 minutes; remove from heat. Cover and let stand 1 hour.

Ingredients you will need

Beans

Water

Equipment you will use

Dutch Oven

Drain beans.

Ingredients you will need

Beans

Heat the olive oil in pan over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add onion and garlic to pan; saut for 3 minutes or until tender.

Ingredients you will need

Garlic

Onion

Equipment you will use

Frying Pan

Add beans, 2 1/2 cups water, oregano, red pepper, cumin, broth, and chiles; bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours or until beans are tender.

Ingredients you will need

Red Pepper

Oregano

Chili Pepper

Beans

Broth

Cumin

Water

Place half of bean mixture in a blender.

Equipment you will use

Blender

Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.

Equipment you will use

Blender

Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth.

Equipment you will use

Blender

Pour pureed soup into a bowl. Repeat procedure with remaining soup. Return to pan. Stir in tomato paste and salt; cook 3 minutes or until thoroughly heated. Ladle 1 1/4 cups soup into each of 4 bowls; top each serving with about 1/3 cup chopped eggs.

Ingredients you will need

Tomato Paste