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Beef Tenderloins in Wine Sauce

Beef Tenderloins in Wine Sauce
Beef Tenderloins in Wine Sauce might be just the sauce you are searching for. One portion of this dish contains around 26g of protein, 8g of fat, and a total of 232 calories. This recipe serves 2. Head to the store and pick up beef tenderloin steaks, ruby port, coarsely ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine first 7 ingredients, whisking to dissolve flour.
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All Purpose FlourAll Purpose Flour
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WhiskWhisk
2
Coat a medium nonstick skillet with cooking spray; add butter.
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Cooking SprayCooking Spray
ButterButter
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Frying PanFrying Pan
3
Place over medium-high heat until hot.
4
Add steaks, and cook 4 minutes on each side or to desired degree of doneness.
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SteakSteak
5
Transfer steaks to a plate; keep warm.
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SteakSteak
6
Whisk broth mixture; add to pan. Bring to a boil; cook 1 minute or until reduced to 1/4 cup, scraping pan to loosen browned bits.
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BrothBroth
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WhiskWhisk
Frying PanFrying Pan
7
Serve sauce over steaks.
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SteakSteak
SauceSauce
DifficultyMedium
Ready In45 m.
Servings2
Health Score7
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