Beef Stock
Beef Stock is a gluten free, dairy free, and whole 30 side dish. This recipe serves 4. One portion of this dish contains about 2g of protein, 14g of fat, and a total of 177 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of water, thyme, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Preheat the oven to 400F.
Spread the beef bones and calfs foot in a baking pan just large enough to hold the meat in a single layer.
Bake until the meats are very brown, 1 hours. Turn the pieces occasionally and drain the rendered fat as necessary.
Heat the oil in a large pot.
Add the onions, leeks, carrots, and parsnips and cook over high heat, stirring often, until well browned, about 25 minutes.
Add the browned bones and calfs foot to the vegetables, along with the remaining ingredients.
Pour 1 cup water into the pan in which the meats were browned and set over high heat. Stir and scrape up any caramelized particles from the bottom and sides.
Pour the liquid into the pot.
Add additional water to cover the ingredients by 2 inches, and set the pot over medium heat. When the stock reaches a boil, skim, reduce the heat so the liquid simmers, partially cover, and simmer for 4 hours. Skim occasionally.
Strain out and discard the solids. Refrigerate the stock, or chill and then freeze. Before using the refrigerated stock or freezing chilled stock, remove any fat that has solidified on top.
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