You can never have too many main course recipes, so give Beef Stew a try. This recipe makes 4 servings with 922 calories, 67g of protein, and 54g of fat each. This recipe covers 49% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have kosher salt and pepper, wine vinegar, beef broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 3 hours and 15 minutes.
Instructions
1
Watch how to make this recipe.
2
Heat a large Dutch oven with a tight-fitting lid over medium-high heat.
Equipment you will use
Dutch Oven
3
Pour in enough oil to fill the pan about 1/4-inch deep. Season the beef generously with salt and pepper, and add to the pan.
Ingredients you will need
Salt And Pepper
Beef
Cooking Oil
Equipment you will use
Frying Pan
4
Saute half the meat, uncovered, stirring only occasionally, until well-browned, about 8 minutes. Using a slotted spoon, transfer the beef to a plate. Repeat with the remaining beef. Discard the oil and wipe out the pan.
Ingredients you will need
Beef
Meat
Cooking Oil
Equipment you will use
Slotted Spoon
Frying Pan
5
Preheat the oven to 325 degrees F. Return the pot to the stove and melt the butter over medium high heat.
Ingredients you will need
Butter
Equipment you will use
Oven
Pot
6
Add the onion and cook, stirring, until lightly browned, about 5 minutes.
Ingredients you will need
Onion
7
Add the garlic and cook, stirring, until fragrant, about 1 minute.
Ingredients you will need
Garlic
8
Add the tomato paste and cook, stirring, until lightly browned, about 1 minute more.
Ingredients you will need
Tomato Paste
9
Add the reserved beef and scatter the flour over the vegetable and beef mixture (enough to lightly coat) and cook stirring until lightly toasted.
Ingredients you will need
Vegetable
All Purpose Flour
Beef
10
Add the water or broth, and bring to a simmer. Tie the parsley, thyme, and bay leaves together with a piece of kitchen twine and add the bundle to the pot. Season with 2 teaspoons salt, or to taste. Cover and transfer to the oven. Cook the meat until just tender, about 1 1/2 hours. (This can also be done on the stove at a low simmer.)
Ingredients you will need
Bay Leaves
Parsley
Broth
Thyme
Water
Meat
Salt
Equipment you will use
Kitchen Twine
Oven
Pot
11
Remove pot from the oven. Skim the fat from the cooking liquid with a spoon or ladle.
Equipment you will use
Ladle
Oven
Pot
12
Add the potatoes, carrots, celery, and the tomatoes, and bring to a simmer on top of the stove. Cook, uncovered, stirring occasionally, until the liquid thickens and the vegetables are tender, about 1 hour.
Ingredients you will need
Vegetable
Potato
Tomato
Carrot
Celery
Equipment you will use
Stove
13
Remove and discard the herb bundle. Stir in the vinegar and season with salt and pepper, to taste. Divide among bowls and serve immediately.