Baked Satay Burgers
The recipe Baked Satay Burgers could satisfy your American craving in about 1 hour and 10 minutes. This dairy free recipe serves 4. One serving contains 398 calories, 30g of protein, and 22g of fat. It works well as a main course. Head to the store and pick up creamy peanut butter, soy sauce, dash pepper sauce, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Banana Split Cake as a dessert.
Instructions
Divide chicken into 4 equal portions; gently pat each portion into burger-shaped patty, handling the meat as little as possible.
Place patties in large resealable food-storage plastic bag.
In small bowl, stir marinade ingredients with whisk.
Pour marinade over patties. Seal bag and turn to coat. Refrigerate at least 30 minutes to marinate.
Meanwhile, in another small bowl, mix sauce ingredients. Cover; refrigerate until serving time.
Heat oven to 375°F. Line cookie sheet with nonstick foil (or line with regular foil and spray the foil with cooking spray).
Remove patties from marinade; place on cookie sheet.
Bake 30 minutes, turning once, until meat thermometer inserted in center of patties reads at least 165°F.
Serve burgers on flatbreads with lettuce.