Baked Hamburgers
Baked Hamburgers might be just the American recipe you are searching for. This recipe serves 2. One portion of this dish contains approximately 7g of protein, 3g of fat, and a total of 267 calories. Head to the store and pick up brown sugar, onion, ground mustard, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
In a small bowl, combine the onion, bread crumbs, milk, 1/2 teaspoon salt and pepper. Crumble beef over mixture and mix well. Shape into two patties.
Place in a greased 11-in. x 7-in. baking dish.
Combine the water, brown sugar, ketchup, mustard, vinegar and remaining salt; pour over patties.
Bake, uncovered, at 350° for 35-40 minutes or until meat is no longer pink.
Serve on buns if desired.