At-Attention Grilled Chicken

Name: At-Attention Grilled Chicken
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 340 grams can beer or nonalcoholic beer; 1 kgs broiler/fryer chicken; 1 teaspoon chili powder; 3 Tbsps minced fresh thyme or 1 tablespoon dried thyme; 1 teaspoon ground allspice; 1 Tbsp ground cumin; 1 teaspoons ground nutmeg; 1 Tbsp grated lemon peel; 1 Tbsp olive oil; 1 teaspoon pepper; 1 teaspoon salt

At-Attention Grilled Chicken is a gluten free, dairy free, and fodmap friendly main course. This recipe makes 6 servings with 536 calories, 43g of protein, and 37g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. If you have olive oil, lemon peel, ground nutmeg, and a few other ingredients on hand, you can make it. To use up the beer you could follow this main course with the Guinness, Whiskey & Irish Cream Cupcakes as a dessert.

Instructions

Combine the first eight ingredients. Gently loosen skin from chicken breasts; rub olive oil and 2 tablespoons spice mixture under the skin. Rub remaining spice mixture over skin.

Ingredients you will need

Chicken Breast

Olive Oil

Dry Seasoning Rub

Place chicken in a large resealable plastic bag; seal bag. Refrigerate for at least 1 hour or overnight.

Ingredients you will need

Whole Chicken

Equipment you will use

Ziploc Bags

Prepare grill for indirect heat, using a drip pan.

Equipment you will use

Grill

Frying Pan

Pour out a third of the beer. Carefully poke additional holes in top of the can with a can opener. Holding the chicken with legs pointed down, lower chicken over the can so it fills the body cavity.

Ingredients you will need

Whole Chicken

Beer