Asparagus Berry Salad

Asparagus Berry Salad
The recipe Asparagus Berry Salad can be made in around 30 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 140 calories, 3g of protein, and 10g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Taste of Home requires asparagus, sugar, salt, and walnuts. It works well as a hor d'oeuvre. Wheat Berry Chicken Salad with Artichokes, Asparagus and Creamy Goat Cheese, Berry and Avocado Spinach Salad with Fetan and Pistachios in a Creamy Berry Poppy Seed Dressing, and Grilled Lamb Chops and Asparagus with Balsamic Berry Sauce are very similar to this recipe.

Instructions

1
In a large bowl, toss the asparagus with 1 tablespoon oil.
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AsparagusAsparagus
Cooking OilCooking Oil
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BowlBowl
2
Spread in a greased 15-in. x 10-in. x 1-in. baking pan.
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SpreadSpread
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3
Sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
4
Bake at 400° for 15-20 minutes or until tender.
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5
In a large salad bowl, toss the greens, strawberries, onion, walnuts and asparagus. In a small bowl, whisk the vinegar, sugar and remaining oil.
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AsparagusAsparagus
VinegarVinegar
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GreensGreens
OnionOnion
SugarSugar
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6
Pour over salad; toss to coat.

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Broadside Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 15 dollars per bottle.
Broadside Chardonnay
Broadside Chardonnay
Light bright gold. Ripe pear and nectarine aromas show good clarity and pick up smoky lees and toasted grain nuances with aeration. Silky and open-knit, offering concentrated orchard and pit fruit flavors complemented by suggestions of fennel and honey. The smoky quality comes back on a long, smooth finish that leaves behind a refreshingly bitter pear skin note.
DifficultyMedium
Ready In30 m.
Servings8
Health Score43
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