Asian Flounder With Sesame Asparagus

Name: Asian Flounder With Sesame Asparagus
Prep time: 12 min
Cook time: 12 min
Total time: 12 min
Yield: 12
Cuisine: Asian
Ingredients: 454 grams asparagus spears, trimmed; 3 Tbsps dark brown sugar; 1 teaspoon Dijon mustard; 680 grams flounder fillets; 1 teaspoon ground ginger; 59 milliliters low-sodium soy sauce; 1 Tbsp sesame oil; 1 Tbsp sesame seeds, toasted

Asian Flounder With Sesame Asparagus is a gluten free, dairy free, and pescatarian recipe with 12 servings. One serving contains 77 calories, 8g of protein, and 3g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of sesame seeds, soy sauce, flounder fillets, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 12 minutes.

Ingredients

Servings:

454grams

asparagus spears, trimmed 3Tbsps

dark brown sugar 1teaspoon

Dijon mustard 680grams

flounder fillets 1teaspoon

ground ginger 59milliliters

low-sodium soy sauce 1Tbsp

sesame oil 1Tbsp

sesame seeds, toasted

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try St. Michael-Eppan Anger Pinot Grigio. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 23 dollars per bottle.