Artichoke 'n' Chicken Alfredo Over Wilted Spinach

Name: Artichoke 'n' Chicken Alfredo Over Wilted Spinach
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 118 milliliters grated Asiago cheese, divided; 340 grams fresh baby spinach; 907 grams chicken tenders; 2 Tbsps dry white wine; 2 Tbsps chopped fresh parsley; 2 teaspoons fresh lemon juice; 340 grams quartered marinated artichoke hearts, drained; 0 teaspoons pepper; 454 grams 1/2 sun-dried tomato Alfredo sauce

Need a gluten free and primal main course? Artichoke 'n' Chicken Alfredo Over Wilted Spinach could be an amazing recipe to try. One portion of this dish contains roughly 36g of protein, 10g of fat, and a total of 360 calories. This recipe serves 8. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 18 minutes. A mixture of marinated artichoke hearts, baby spinach, sun-dried tomato alfredo sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

Sprinkle chicken tenders with pepper, and place in a lightly greased 13- x 9-inch baking dish. Stir together Alfredo sauce and white wine, and spoon evenly over chicken.

Ingredients you will need

Chicken Tenders

Alfredo Sauce

White Wine

Whole Chicken

Pepper

Equipment you will use

Baking Pan

Cut artichoke quarters in half, and arrange over chicken; sprinkle with 1/4 cup cheese.

Ingredients you will need

Artichoke

Whole Chicken

Cheese

Bake at 350 for 35 to 40 minutes or until sauce is bubbly and chicken is done.

Ingredients you will need

Whole Chicken

Sauce

Equipment you will use

Oven

Meanwhile, thoroughly wash spinach. Cook spinach in a lightly greased skillet over medium-high heat 2 to 3 minutes or just until wilted; sprinkle with lemon juice.

Ingredients you will need

Lemon Juice

Spinach

Equipment you will use

Frying Pan

Place spinach on a serving platter, and top with chicken tenders. Spoon artichoke mixture over chicken, and sprinkle with parsley and remaining 1/4 cup cheese.

Ingredients you will need

Chicken Tenders

Artichoke

Whole Chicken

Parsley