Ancho Dusted Pan Seared Monkfish with Green Curry-Roasted Corn Sauce and Roasted Corn Relish

Ancho Dusted Pan Seared Monkfish with Green Curry-Roasted Corn Sauce and Roasted Corn Relish
Ancho Dusted Pan Seared Monkfish with Green Curry-Roasted Corn Sauce and Roasted Corn Relish might be just the main course you are searching for. This recipe serves 4. One serving contains 816 calories, 38g of protein, and 56g of fat. If you have heavy cream, lime juice, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.

Instructions

1
Heat oil in a medium saucepan over high heat.
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2
Add onions and garlic and cook until soft.
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OnionOnion
3
Add wine and cookpeole are s until reduced by 3/
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4
Add the curry paste and cook for 2 minutes.
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Curry PasteCurry Paste
5
Add the clam stock and corn husks and cook until reduced by 1/
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StockStock
6
Strain the sauce into a clean medium saucepan and bring to a simmer.
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7
Add the cream and corn and cook to a sauce consistency. Season with salt and pepper, to taste and add the cilantro.
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CornCorn
8
Combine all ingredients in a bowl and let sit for 30 minutes before serving.
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9
Preheat oven to 400 degrees F. Preheat a large ovenproof skillet over high heat.
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10
Brush monkfish with olive oil and season with ancho chile powder and salt. Sear on both sides until golden brown.
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11
Transfer to the oven and continue cooking for 8 to10 minutes, until just cooked through. Ladle the sauce onto a platter, slice the fish into 3/4-inch thick slice, drizzle with more of the sauce and top with the corn relish and chopped cilantro.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Chehalem 3 Vineyard Pinot Gris
Chehalem 3 Vineyard Pinot Gris
A blend of three great vineyards, this vivid grape crafts a food-friendly wine, bright and pure. Gray it isn't. The knife-edged acid, with pear, lemon sorbet, spice and jasmine makes your mouth water and your hands shake.
DifficultyExpert
Ready In1 h, 5 m.
Servings4
Health Score25
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