Ancho, Beef, and Kidney Bean Chili

Name: Ancho, Beef, and Kidney Bean Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: American
Ingredients: 57 grams stemmed dried seeded ancho chiles, torn into 2-inch pieces; 1 teaspoons freshly ground black pepper; 794 grams diced tomatoes, undrained; 907 grams boneless chuck roast, trimmed and cut into 2-inch cubes; 59 milliliters chopped fresh cilantro; 6 garlic cloves, minced; 591 milliliters chopped green bell pepper (about 2 large); 2 teaspoons ground cumin; 1 liters cooked kidney beans; 946 milliliters fat-free, less-sodium beef broth; 10 Tbsps reduced-fat sour cream; 2 Tbsps olive oil, divided; 473 milliliters chopped onion; 1 teaspoons salt

Ancho, Beef, and Kidney Bean Chili is a gluten free main course. One portion of this dish contains around 31g of protein, 16g of fat, and a total of 414 calories. This recipe serves 10. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe is typical of American cuisine. It will be a hit at your The Super Bowl event. Head to the store and pick up cilantro, kidney beans, cream, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat 1 tablespoon olive oil in a large saucepan over medium heat.

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Olive Oil

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Sauce Pan

Add onion to pan; cook 8 minutes or until golden, stirring frequently.

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Onion

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Frying Pan

Add cumin, garlic, and chiles; cook 3 minutes or until chiles are soft, stirring frequently. Stir in broth and tomatoes; bring to a simmer. Cover, remove from heat, and let stand at room temperature 20 minutes.

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Tomato

Chili Pepper

Garlic

Broth

Cumin

Place half of chile mixture in a blender.

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Chili Pepper

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Blender

Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.

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Blender

Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth.

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Blender

Pour pureed chile mixture into a large bowl. Repeat procedure with remaining chile mixture. Set aside.

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Chili Pepper

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Bowl

Heat remaining 1 tablespoon oil in a large Dutch oven over medium-high heat.

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Cooking Oil

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Dutch Oven

Add beef to pan; saut 10 minutes or until browned on all sides.

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Beef

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Frying Pan

Remove beef from pan. Coat pan with cooking spray.

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Cooking Spray

Beef

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Frying Pan

Add bell pepper to pan, and saut for 8 minutes or until browned. Stir in pureed chile mixture and beef; bring to a boil. Cover, reduce heat, and simmer 1 hour or until beef is tender.

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Bell Pepper