Almost Meatless Sloppy Joes

Name: Almost Meatless Sloppy Joes
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoon brown sugar; 439 grams low-sodium red beans, rinsed, drained, and divided; 473 milliliters canned crushed tomatoes; 118 milliliters grated carrot; 2 teaspoons chili powder; 1 Tbsp minced garlic; 0 teaspoons ground red pepper; 170 grams ground sirloin; 2 Tbsps olive oil; 1 teaspoons dried oregano; 1 inch thick) red onion slices, separated into rings; 0 teaspoons salt; 227 grams whole-wheat sandwich rolls, split and toasted; 118 milliliters finely chopped white onion

The recipe Almost Meatless Sloppy Joes is ready in roughly 40 minutes and is definitely a great dairy free option for lovers of American food. One portion of this dish contains approximately 22g of protein, 17g of fat, and a total of 473 calories. This recipe serves 4. A mixture of pepper, onion, ground sirloin, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Heat olive oil in a large skillet over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add onion, garlic, salt, black pepper, and beef to pan; cook 5 minutes or until meat is browned and vegetables are tender, stirring occasionally to crumble beef.

Ingredients you will need

Black Pepper

Vegetable

Garlic

Onion

Beef

Meat

Salt

Equipment you will use

Frying Pan

Add carrot, chili powder, sugar, oregano, and red pepper; cook 2 minutes, stirring occasionally. Stir in tomatoes; bring to a boil. Reduce heat to medium; cook 10 minutes or until thickened and carrot is tender, stirring occasionally.

Ingredients you will need

Chili Powder

Red Pepper

Tomato

Oregano

Carrot

Sugar

Partially mash 1 cup beans with a fork or potato masher.

Ingredients you will need

Potato

Beans

Equipment you will use

Potato Masher

Add mashed beans and remaining whole beans to pan; cook 1 minute or until thoroughly heated. Spoon 1 cup bean mixture onto bottom half of each roll; top each serving with 1 red onion slice and top half of roll.

Ingredients you will need

Red Onion