Almond Coated Basa

Name: Almond Coated Basa
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 59 milliliters buttermilk; 0 teaspoons cayenne pepper; 340 grams basa fillets; 1 Tbsp dried parsley; 1 egg; 2 Tbsps flour; 177 milliliters ground almonds; 0 teaspoons lemon pepper or black pepper; 1 Tbsp oil; 2 Tbsps parmesan cheese

Need a pescatarian main course? Almond Coated Basa could be a super recipe to try. This recipe makes 1 servings with 1078 calories, 91g of protein, and 67g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. Head to the store and pick up buttermilk, cayenne pepper, ground almonds, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.

Instructions

In a bowl combine ground almonds, parmesan cheese and spices.In a seperate bowl, beat egg with buttermilk. Set aside.Pat fish fillets dry. Coat in flour and shake off excess.Dip fish fillets in egg mixture, then almond mixture and gently press almond mixture on fish.

Ingredients you will need

Parmesan