20-Minute Thai Peanut Chicken
Need a dairy free main course? 20-Minute Thai Peanut Chicken could be a super recipe to try. This recipe serves 4. One portion of this dish contains approximately 36g of protein, 21g of fat, and a total of 388 calories. If you have purchased peanut sauce, mayonnaise, panko bread crumbs, and a few other ingredients on hand, you can make it. To use up the mayonnaise you could follow this main course with the Super! Peanut Butter Brownies Made Lighter as a dessert. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes around 20 minutes.
Instructions
Heat oven to 400°F. Line baking sheet with foil; spray with cooking spray. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2-inch thick.
In shallow dish, mix together 1/4 cup peanut sauce and mayonnaise. In another shallow dish, mix together panko and peanuts. Dip chicken in peanut sauce mixture, then dip in panko mixture.
Bake 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165°F) and coating is golden brown.
Serve additional peanut sauce as a dipping sauce.