Zucchini Hummus

Zucchini Hummus
Zucchini Hummus is a gluten free and vegan recipe with 8 servings. One portion of this dish contains about 3g of protein, 4g of fat, and a total of 75 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. It works well as a middl eastern hor d'oeuvre. If you have garlic, olive oil, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Heat the olive oil in a skillet over medium heat. Stir in the garlic for 30 second, then add zucchini. Cook and stir until zucchini softens.
Ingredients you will need
Olive OilOlive Oil
ZucchiniZucchini
GarlicGarlic
Equipment you will use
Frying PanFrying Pan
2
Place zucchini, pinto beans, lemon juice, tahini, ground cumin, paprika, and salt in a food processor. Process until smooth.
Ingredients you will need
Ground CuminGround Cumin
Lemon JuiceLemon Juice
Pinto BeansPinto Beans
ZucchiniZucchini
PaprikaPaprika
TahiniTahini
SaltSalt
Equipment you will use
Food ProcessorFood Processor
DifficultyNormal
Ready In20 m.
Servings8
Health Score11
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