Yogurt-Fruit Smoothie

Name: Yogurt-Fruit Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 1 banana, coarsely chopped; 473 milliliters fat-free milk; 227 grams vanilla low-fat yogurt; 118 milliliters thawed pineapple-orange juice concentrate; 473 milliliters frozen strawberries

You can never have too many morn meal recipes, so give Yogurt-Fruit Smoothie a try. This gluten free and vegetarian recipe serves 5. One portion of this dish contains approximately 7g of protein, 1g of fat, and a total of 156 calories. Head to the store and pick up banana, pineapple-orange juice concentrate, vanilla yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.