Whole Roasted Sea Bass

Name: Whole Roasted Sea Bass
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings coarse sea salt and freshly ground black pepper; 6 fresh bay leaves; 2 sprigs fresh flat-leaf parsley; 2 sprigs fresh rosemary; 2 sprigs fresh thyme; 1 juice of lemon; 59 milliliters extra-virgin olive oil, plus more for baking dish; 118 milliliters thinly sliced scallions; 567 grams whole sea bass , gutted, gilled, scaled, and fins removed

You can never have too many main course recipes, so give Whole Roasted Sea Bass a try. This recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 51g of protein, 34g of fat, and a total of 527 calories. This recipe serves 2. It is a good option if you're following a gluten free, dairy free, and primal diet. If you have thyme, sea bass, scallions, and a few other ingredients on hand, you can make it. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

2servings

coarse sea salt and freshly ground black pepper 6

fresh bay leaves 2sprigs

fresh flat-leaf parsley 2sprigs

fresh rosemary 2sprigs

fresh thyme 1

juice of lemon 59milliliters

extra-virgin olive oil, plus more for baking dish 118milliliters

thinly sliced scallions 567grams

whole sea bass , gutted, gilled, scaled, and fins removed

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.