Whole Roasted Fish With Sliced Potatoes, Olives and Herbs

Name: Whole Roasted Fish With Sliced Potatoes, Olives and Herbs
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 pinch Pinch of crushed red pepper; 237 milliliters dry white wine; 1 kilograms fish (such as a snapper or bass), scaled, gutted and gills removed; 3 fresh bay leaves; 6 cloves garlic (4 smashed and finely chopped; 2 just smashed); 118 milliliters pitted gaeta or kalamata olives, slivered; 4 servings Kosher salt; 1 lemon, sliced; 4 servings Extra-virgin olive oil; 1 bunch fresh oregano (half with leaves finely chopped; half as whole sprigs); 1 bunches fresh Italian parsley; 3 larges or 4 large Yukon gold potatoes, sliced 1/8 inch thick (a mandoline works well here)

Whole Roasted Fish With Sliced Potatoes, Olives and Herbs might be just the main course you are searching for. This recipe makes 4 servings with 614 calories, 72g of protein, and 23g of fat each. This recipe covers 39% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. A mixture of pepper, oregano, yukon gold potatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

Preheat the oven to 400 degrees F.

Equipment you will use

Oven

In a large bowl, toss the potatoes, chopped garlic, chopped oregano, olives and red pepper; drizzle generously with olive oil and season with salt. Arrange the potatoes and friends in the bottom of a baking dish large enough to accommodate the fish. Roast in the oven for 20 minutes.

Ingredients you will need

Red Pepper

Olive Oil

Potato

Oregano

Garlic

Olives

Fish

Salt

Equipment you will use

Baking Pan

Bowl

Oven

Remove and reserve.

Make 3 diagonal slices about 1/2 inch deep on each side of the fish. Season the outside and inside with olive oil and salt.

Ingredients you will need

Olive Oil

Fish

Salt

Place the lemon slices, bay leaves, whole oregano sprigs, parsley and the remaining smashed garlic inside the body cavity of the fish.

Ingredients you will need

Bay Leaves

Oregano

Parsley

Garlic

Lemon

Fish

Pour the wine over the potatoes, lay the fish on top and toss the whole thing in the oven for 35 to 40 minutes, or until the eyeballs pop out.

Ingredients you will need

Potato

Fish

Wine

Pop

Equipment you will use

Oven

Remove the skin and bones and serve the fish over the potatoes.

Ingredients you will need

Potato

Fish

Photograph by David Malosh

Equipment

Oven

Baking Pan

Bowl

Ingredients

Servings:

1pinch

Pinch of crushed red pepper 237milliliters

dry white wine 1kilograms

fish (such as a snapper or bass), scaled, gutted and gills removed 3

fresh bay leaves 6cloves

garlic (4 smashed and finely chopped; 2 just smashed)118milliliters

pitted gaeta or kalamata olives, slivered 4servings

Kosher salt 1

lemon, sliced 4servings

Extra-virgin olive oil 1bunch

fresh oregano (half with leaves finely chopped; half as whole sprigs)1bunches

fresh Italian parsley 3larges

or 4 large Yukon gold potatoes, sliced 1/8 inch thick (a mandoline works well here)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.