Whole Roasted Fish with Herbs

Whole Roasted Fish with Herbs
Whole Roasted Fish with Herbs might be just the main course you are searching for. One serving contains 882 calories, 115g of protein, and 24g of fat. This recipe serves 2. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes. A mixture of lemon, garlic, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

1
Preheat the oven to 400 degrees F.
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OvenOven
2
Make 3 diagonal slices about 1/2-inch deep on each side of the fish. Salt and olive oil the fish generously.
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Olive OilOlive Oil
FishFish
SaltSalt
3
Season the inside of the fish with salt and olive oil.
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Olive OilOlive Oil
FishFish
SaltSalt
4
Place 4 lemon slices, the bay leaves, a bundle of the mixed herbs and 2 of the garlic cloves inside the body cavity.
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Whole Garlic ClovesWhole Garlic Cloves
Bay LeavesBay Leaves
HerbsHerbs
LemonLemon
5
Line a sheet tray with aluminum foil and arrange the remaining assorted herbs, lemon slices and garlic in the center of the tray and lay the fish on top.
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GarlicGarlic
HerbsHerbs
LemonLemon
FishFish
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Aluminum FoilAluminum Foil
6
Fold the aluminum foil up around the sides of the fish to create a sort of baking dish.
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FishFish
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Aluminum FoilAluminum Foil
Baking PanBaking Pan
7
Add the white wine and place in the preheated oven and roast until the fish is just cooked through, about 30 to 35 minutes.
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White WineWhite Wine
FishFish
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OvenOven
8
Remove from oven, present and collect your kudos then fillet to serve.
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OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Anne Amie Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Anne Amie Pinot Gris
Anne Amie Pinot Gris
Aromas of meyer lemon, mandarin, linden flower, orange blossom. Flavor of stone fruit, crisp apples, Asian pear, cardamom. The finish has dry, long, minerality.SUGGESTED FOOD PAIRINGS: roast chicken, mussels, cheeses, grilled squash.
DifficultyExpert
Ready In1 h, 25 m.
Servings2
Health Score54
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