Whole-grain Pasta Soup with Greens and Parmesan
You can never have too many main course recipes, so give Whole-grain Pasta Soup with Greens and Parmesan a try. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains about 19g of protein, 8g of fat, and a total of 251 calories. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up kale leaves, lemon juice, spaghetti, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing
Instructions
In a large pot over high heat, bring chicken broth to a boil.
Add kale, reduce heat to medium-high, and cook 2 minutes.
Add pasta and cook until tender but not soft, 4 to 7 minutes or according to package instructions. While pasta is cooking, use a vegetable peeler to shave cheese into strips about 3 in. long and 1/2 in. wide (strips do not need to be exact).
Just before serving, stir in lemon juice, then divide soup among 6 bowls. Top each bowl with cheese and a sprinkling of chile flakes, if you like.