White Sweet Potatoes with Mirin and Honey

White Sweet Potatoes with Mirin and Honey
White Sweet Potatoes with Mirin and Honey might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains roughly 1g of protein, 8g of fat, and a total of 200 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have kosher salt, mirin, butter, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Preheat oven to 450°F.
Equipment you will use
OvenOven
2
Place a well-seasoned8"-10" cast-iron skillet in oven.
Equipment you will use
Frying PanFrying Pan
OvenOven
3
Pierce potatoes in several spots witha fork. Microwave sweet potatoes onhigh for 5 minutes. (Alternatively, wrapsweet potatoes in foil and bake at 450°Funtil tender around edges but still hard incenter, 30-35 minutes.)
Ingredients you will need
Sweet PotatoSweet Potato
PotatoPotato
WrapWrap
Equipment you will use
MicrowaveMicrowave
OvenOven
Aluminum FoilAluminum Foil
4
Transfer potatoesto a large bowl and cover with plastic wrap.
Ingredients you will need
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
5
Let sit for 5 minutes.
6
Whisk mirin, honey, vinegar, and salt ina medium bowl. Peel sweet potatoes andcut crosswise into 1"-1 1/2"-thick rounds.
Ingredients you will need
Sweet PotatoSweet Potato
VinegarVinegar
HoneyHoney
MirinMirin
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
7
Addto mirin mixture; toss to coat.
Ingredients you will need
MirinMirin
8
Using oven mitts, carefully removeheated skillet from oven; add oil and swirlpan to coat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Oven MittOven Mitt
Frying PanFrying Pan
OvenOven
9
Add sweet potatoes and mirinmixture to skillet, arranging potatoescut side down.
Ingredients you will need
Sweet PotatoSweet Potato
Equipment you will use
Frying PanFrying Pan
10
Bake until sweet potatoesare caramelized on one side, 15-20 minutes.Turn sweet potatoes, rotating them aroundpan to avoid hot spots, and cook untiltender and caramelized, 5-7 minutes longer.
Ingredients you will need
Sweet PotatoSweet Potato
Equipment you will use
OvenOven
11
Transfer sweet potatoes to a platter.
Ingredients you will need
Sweet PotatoSweet Potato
12
Add 2 tablespoons water to skillet, scrapingup browned bits.
Ingredients you will need
WaterWater
Equipment you will use
Frying PanFrying Pan
13
Add butter, swirling panto melt and combine.
Ingredients you will need
ButterButter
14
Pour sauce oversweet potatoes. Season with salt.
Ingredients you will need
PotatoPotato
SauceSauce
SaltSalt
DifficultyHard
Ready In45 m.
Servings4
Health Score2
Magazine