White Bean Enchiladas

White Bean Enchiladas
White Bean Enchiladas might be just the main course you are searching for. This recipe makes 3 servings with 357 calories, 18g of protein, and 10g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of Mexican food. If you have green onions, enchilada sauce, cheddar cheese, and a few other ingredients on hand, you can make it. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Preheat oven to 35
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OvenOven
2
Combine the sour cream and beans in a food processor; process until almost smooth. Stir in 1/4 cup cheese, chiles, onions, chopped cilantro, and cumin.
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Sour CreamSour Cream
CilantroCilantro
CheeseCheese
Chili PepperChili Pepper
OnionOnion
BeansBeans
CuminCumin
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Food ProcessorFood Processor
3
Combine 1/3 cup enchilada sauce and 1/4 cup water in a small nonstick skillet over medium-low heat. Dip one tortilla in the sauce mixture to soften; transfer to a plate.
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Enchilada SauceEnchilada Sauce
TortillaTortilla
DipDip
WaterWater
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4
Spread 1/4 cup bean mixture down center of tortilla; roll up.
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TortillaTortilla
SpreadSpread
RollRoll
5
Place roll, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. Repeat procedure with remaining tortillas and bean mixture.
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Cooking SprayCooking Spray
TortillaTortilla
RollRoll
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Baking PanBaking Pan
6
Add remaining sauce to pan; cook 1 minute. Spoon over enchiladas; sprinkle with 1/4 cup cheese.
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CheeseCheese
SauceSauce
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Frying PanFrying Pan
7
Bake at 350 for 30 minutes or until bubbly.
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OvenOven
8
Sprinkle with minced cilantro, if desired.
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CilantroCilantro
DifficultyHard
Ready In45 m.
Servings3
Health Score8
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