Veggie Skewers

Name: Veggie Skewers
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 2 garlic cloves, pressed; 59 milliliters extra-virgin olive oil; 3 red, yellow, or orange bell peppers (or a combination of), cored, seeded, and cut into 1-inch pieces; 10 grinds pepper; 1 medium red onion, cut into 2-inch chunks; 3 pinches salt; 1 medium yellow squash, halved lengthwise, and cut into 1-inch slices; 1 medium zucchini, trimmed, halved lengthwise, and cut into 1-inch slices; 6 servings wooden or metal skewers

One serving contains 122 calories, 2g of protein, and 9g of fat. If $1.01 per serving falls in your budget, Veggie Skewers might be a super gluten free, primal, and whole 30 recipe to try. This recipe serves 6. From preparation to the plate, this recipe takes around 35 minutes. If you have squash, grinds pepper, olive oil, and a few other ingredients on hand, you can make it.

Instructions

Watch how to make this recipe.

If you are using wooden skewers, soak them in plenty of water for about 10 minutes if grilling on an indoor grill pan or for 30 minutes if grilling on an outdoor grill to prevent them from burning up.

Ingredients you will need

Water

Equipment you will use

Wooden Skewers

Grill Pan

Grill

Place all of the veggies in a large bowl or baking dish.

Equipment you will use

Baking Pan

Bowl

Drizzle with olive oil and season with salt, pepper, and garlic. With your hands, toss to combine well. Stick onion pieces in with the vegetables to coat with the marinade; avoid tossing once onion is added so that the onion does not fall apart.

Ingredients you will need

Vegetable

Olive Oil

Marinade

Garlic

Pepper

Onion

Salt

Alternate the vegetables with the onions on wooden or metal skewers. The onions will get nice and juicy rubbing up against the other veggies. You can do this up to a few hours before you grill them.

Ingredients you will need

Vegetable

Onion

Equipment you will use

Metal Skewers