Veggie Oven Chicken

Name: Veggie Oven Chicken
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 3 carrots, coarsely chopped; 6 chicken thighs; 1 teaspoon dried parsley; 1 teaspoon garlic powder; 1 green bell pepper, sliced; 1 teaspoon ground allspice; 2 Tbsps olive oil; 2 onions, peeled and cut into chunks; 1 teaspoon paprika; 4 potatoes, peeled and quartered; 6 servings salt and pepper to taste; 2 tomatoes, diced; 1 Tbsp vegetable oil

Veggie Oven Chicken might be just the main course you are searching for. One serving contains 433 calories, 23g of protein, and 26g of fat. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. A mixture of olive oil, chicken thighs, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the ground allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert.

Instructions

Preheat oven to 325 degrees F (165 degrees C).

Equipment you will use

Oven

Add 1 tablespoon vegetable oil to a 9x13 inch baking dish. Season chicken pieces with garlic powder, allspice, parsley, paprika, salt and pepper.

Ingredients you will need

Salt And Pepper

Chicken Pieces

Garlic Powder

Vegetable Oil

Allspice

Paprika

Parsley

Equipment you will use

Baking Pan

Place seasoned chicken pieces in baking dish.

Ingredients you will need

Chicken Pieces

Equipment you will use

Baking Pan

Add the green bell pepper, onion and tomatoes to the chicken.

Ingredients you will need

Green Pepper

Tomato

Whole Chicken

Onion

Place the carrots and potatoes around the chicken and drizzle 2 tablespoons olive oil over all. Cover dish with aluminum foil and bake in the preheated oven for 1 hour, basting chicken with juices, until chicken is no longer pink inside and potatoes are cooked through and tender.

Ingredients you will need

Olive Oil