Vegetarian's Delight

Name: Vegetarian's Delight
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 118 milliliters (3-inch) julienne-cut carrot; 118 milliliters frozen whole-kernel corn; 1 teaspoon dark sesame oil; 2 teaspoons minced peeled fresh ginger; 2 garlic cloves, minced; 158 milliliters (3-inch) julienne-cut green onions; 85 grams cup diced oyster mushroom caps (about; 1 Tbsp low-sodium soy sauce; 2 teaspoons rice vinegar; 0 teaspoons salt; 227 grams package Thai-style flavored baked tofu, julienned; 118 milliliters canned whole water chestnuts

Vegetarian's Delight might be a good recipe to expand your side dish recipe box. One serving contains 50 calories, 3g of protein, and 1g of fat. This recipe serves 8. This recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes. If you have rice vinegar, sesame oil, salt, and a few other ingredients on hand, you can make it.

Instructions

Heat a large skillet or wok coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Wok

Add ginger and garlic cloves; stir-fry 30 seconds.

Ingredients you will need

Whole Garlic Cloves

Ginger

Add mushrooms and tofu; stir-fry 2 minutes.

Ingredients you will need

Mushrooms

Tofu

Add carrot, corn, and water chestnuts; stir-fry 1 minute. Stir in soy sauce and vinegar; cook 2 minutes. Stir in green onions, sesame oil, pepper, and salt.

Ingredients you will need

Water Chestnuts