Vegetable Bean Soup

Vegetable Bean Soup
Vegetable Bean Soup might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 299 calories, 14g of protein, and 6g of fat each. From preparation to the plate, this recipe takes approximately 50 minutes. It can be enjoyed any time, but it is especially good for Autumn. A mixture of onion, chili beans, shoepeg corn, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Users who liked this recipe also liked Tuscan White Bean Soup with Broccoli Rabe – a Completely Different Twist on Vegetable Soup, Tuscan White Bean Soup with Broccoli Rabe – a Completely Different Twist on Vegetable Soup, and Vegetable Bean Soup.

Instructions

1
In a large saucepan or Dutch oven, saute the carrots, zucchini, onion and red pepper in oil until crisp-tender.
Ingredients you will need
Red PepperRed Pepper
ZucchiniZucchini
CarrotCarrot
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
Sauce PanSauce Pan
2
Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil.
Ingredients you will need
TomatoTomato
Ground Cayenne PepperGround Cayenne Pepper
BeansBeans
BrothBroth
CuminCumin
CornCorn
3
Reduce heat; simmer, uncovered, for 30-35 minutes or until vegetables are tender, stirring occasionally. Stir in cilantro.
Ingredients you will need
VegetableVegetable
CilantroCilantro
DifficultyHard
Ready In50 m.
Servings6
Health Score43
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