Vegan Black Bean Soup

Name: Vegan Black Bean Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 pinch black pepper; 2 kilograms black beans; 411 grams crushed tomatoes; 2 carrots, chopped; 1 stalk celery, chopped; 2 Tbsps chili powder; 4 cloves garlic, chopped; 1 Tbsp ground cumin; 1 Tbsp olive oil; 1 large onion, chopped; 946 milliliters vegetable broth; 425 grams whole kernel corn

You can never have too many main course recipes, so give Vegan Black Bean Soup a try. One portion of this dish contains approximately 21g of protein, 5g of fat, and a total of 395 calories. This gluten free and vegan recipe serves 6. A mixture of chili powder, beans, carrots, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Heat oil in a large pot over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Pot

Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.

Ingredients you will need

Vegetable Broth

Black Pepper

Chili Powder

Carrot

Celery

Garlic

Beans

Cumin

Onion

Corn

Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.

Ingredients you will need

Tomato