Ultimate Tuna Salad

Name: Ultimate Tuna Salad
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters fat-free cottage cheese; 1 garlic clove , minced; 59 milliliters diced onion; 2 servings salt & pepper; 2 Tbsps original mrs dash seasoning mix; 170 grams tuna in water , drained

You can never have too many main course recipes, so give Ultimate Tuna Salad a try. One portion of this dish contains around 30g of protein, 2g of fat, and a total of 204 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up salt & pepper, garlic clove, tunan in water, and a few other things to make it today. To use up the seasoning mix you could follow this main course with the Pumpkin Pie Spice Cream Scones as a dessert. It is a good option if you're following a gluten free and pescatarian diet.

Ingredients

Servings:

237milliliters

fat-free cottage cheese 1

garlic clove , minced 59milliliters

diced onion 2servings

salt & pepper 2Tbsps

original mrs dash seasoning mix 170grams

tuna in water , drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Miranda Lambert County Road Merlot Wine. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 28 dollars per bottle.