Udon Noodles with Chicken, Shellfish, and Vegetables
Udon Noodles with Chicken, Shellfish, and Vegetables is a dairy free main course. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 366 calories, 31g of protein, and 5g of fat. A mixture of littleneck clams, spinach, mirin, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
1
Bring large pot water to boil over high heat. Have ready large bowl ice water.
Ingredients you will need
Water
Equipment you will use
Bowl
Pot
2
Add carrots, snow peas, cabbage, and spinach to boiling water and blanch until crisp-tender, about 30 seconds. Using slotted spoon, transfer vegetables to ice water to stop cooking (reserve boiling water), then transfer to colander to drain. Set aside.
Ingredients you will need
Vegetable
Water
Snow Peas
Cabbage
Carrot
Spinach
Equipment you will use
Slotted Spoon
Colander
3
Boil noodles in same water until just tender, following package instructions.
Ingredients you will need
Pasta
Water
4
Drain and transfer to 4 warmed bowls.
Equipment you will use
Bowl
5
In medium saucepan over moderately high heat, combine dashi, soy sauce, and mirin. Bring to simmer, then add chicken, mushrooms, clams, and shrimp. Simmer until chicken is cooked through, mushrooms are tender, clams open, and shrimp are opaque, about 5 minutes. (Discard any unopened clams.)
Ingredients you will need
Mushrooms
Soy Sauce
Whole Chicken
Shrimp
Clams
Dashi
Mirin
Equipment you will use
Sauce Pan
6
Divide vegetables between bowls atop noodles, then ladle hot broth, chicken, mushrooms, clams, and shrimp over.