Twelve Minute Pasta Toss

Twelve Minute Pasta Toss
Twelve Minute Pasta Toss might be just the main course you are searching for. This recipe makes 8 servings with 389 calories, 23g of protein, and 11g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up basil, rotini pasta, chicken breast halves, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 32 minutes.

Instructions

1
Cook and drain pasta as directed.
Ingredients you will need
PastaPasta
2
While pasta is cooking, in a 5-quart pot, heat olive oil and saute chicken, garlic, salt, garlic powder, basil, and oregano until chicken is cooked.
Ingredients you will need
Garlic PowderGarlic Powder
Olive OilOlive Oil
Whole ChickenWhole Chicken
OreganoOregano
GarlicGarlic
BasilBasil
PastaPasta
SaltSalt
Equipment you will use
PotPot
3
Add sun-dried tomatoes and cook for two minutes.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
4
Remove from heat and toss with pasta.
Ingredients you will need
PastaPasta
5
Serve with grated Parmesan cheese if desired.
Ingredients you will need
Grated Parmesan CheeseGrated Parmesan Cheese

Equipment

DifficultyMedium
Ready In32 m.
Servings8
Health Score19
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