Tuscan Kale with Lemon, Parmesan & White Anchovies

Tuscan Kale with Lemon, Parmesan & White Anchovies
You can never have too many side dish recipes, so give Tuscan Kale with Lemon, Parmesan & White Anchovies a try. One serving contains 219 calories, 5g of protein, and 19g of fat. This recipe serves 4. If you have kosher salt, rustic sandwich bread, tuscan kale, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Trim bottom 2 inches off kale stems and discard.
Ingredients you will need
KaleKale
2
Remove the center ribs by running a small, sharp knife down either side of the rib of each leaf. Discard the rib and throw the leaf portions into a bowl of cool water and rinse them well. Their nubbly nature leaves all sorts of nooks and crannies for grit or bugs to hide. Dry them well and slice the leaves into very thin ribbons chiffonade style. You should have 4 to 5 cups.
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WaterWater
RibsRibs
Equipment you will use
KnifeKnife
BowlBowl
3
Place kale in a large bowl.Toast the bread slices in a toaster until golden. Tear them into small pieces and pulse them in a food processor until mixture forms coarse crumbs in a variety of sizes and shapes.Using a mortar and pestle to pound garlic into a paste.
Ingredients you will need
GarlicGarlic
BreadBread
ToastToast
KaleKale
Equipment you will use
Mortar And PestleMortar And Pestle
Food ProcessorFood Processor
ToasterToaster
BowlBowl
4
Add ¼ cup cheese, ¼ cup oil, lemon juice, lemon zest, salt, red pepper flakes and pound them together further. Spoon the dressing over kale and toss very well to thoroughly combine, it will be quite thick and will take a lot of tossing to coat leaves.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
CheeseCheese
KaleKale
SaltSalt
Cooking OilCooking Oil
5
Let slaw sit for at least 5 minutes and up to overnight, then serve topped with bread crumbs, marinated anchovies, additional cheese, a drizzle of oil, and optional lemon slices.
Ingredients you will need
BreadcrumbsBreadcrumbs
AnchoviesAnchovies
CheeseCheese
LemonLemon
Cooking OilCooking Oil
DifficultyNormal
Ready In20 m.
Servings4
Health Score10
Dish TypesSide Dish
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