Turkey Tostada

Name: Turkey Tostada
Prep time: 14 min
Cook time: 14 min
Total time: 14 min
Yield: 1
Cuisine: Mexican
Ingredients: 79 milliliters canned chickpeas; 59 milliliters diced cucumber; 0 teaspoons ground cumin; 113 grams ground turkey breast; 1 teaspoon olive oil; 2 Tbsps nonfat plain yogurt; 3 Tbsps salsa; 118 milliliters chopped swiss chard; 1 whole-grain tortilla

Turkey Tostada might be just the Mexican recipe you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains about 37g of protein, 11g of fat, and a total of 395 calories. This recipe serves 1. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up chickpeas, salsa, ground cumin, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes approximately 14 minutes.

Ingredients

Servings:

79milliliters

canned chickpeas 59milliliters

diced cucumber 0teaspoons

ground cumin 113grams

ground turkey breast 1teaspoon

olive oil 2Tbsps

nonfat plain yogurt 3Tbsps

salsa 118milliliters

chopped swiss chard 1

whole-grain tortilla

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Burn Cottage Cashburn Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.