Tuna Stuffed Tomatoes

Name: Tuna Stuffed Tomatoes
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons dry mustard; 1 egg white , beaten; 0 teaspoons italian seasoning; 2 Tbsps nonfat yogurt (optional); 2 Tbsps onions , chopped; 0 teaspoons pepper; 59 milliliters seasoned dry bread crumb; 118 milliliters mozzarella cheese , shredded; 2 mediums fresh tomatoes; 174 grams tuna in water , drained

Need a pescatarian side dish? Tuna Stuffed Tomatoes could be an awesome recipe to try. This recipe serves 2. One portion of this dish contains approximately 29g of protein, 8g of fat, and a total of 263 calories. If you have onions, tunan in water, nonfat yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes.

Ingredients

Servings:

0teaspoons

dry mustard 1

egg white , beaten 0teaspoons

italian seasoning 2Tbsps

nonfat yogurt (optional)2Tbsps

onions , chopped 0teaspoons

pepper 59milliliters

seasoned dry bread crumb 118milliliters

mozzarella cheese , shredded 2mediums

fresh tomatoes 174grams

tuna in water , drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Anthem Estate Merlot Mt. Veeder Napa Valley Wine with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.