Tuna Confit

Name: Tuna Confit
Prep time: 7 h
Cook time: 7 h
Total time: 7 h
Yield: 6
Cuisine: Global
Ingredients: 4 teaspoons capers , drained, more for garnish; 1 Tbsps chicken stock; 2 Tbsps dijon mustard; 237 milliliters extra virgin olive oil; 3 sprigs fresh thyme; 454 grams fresh tuna; 2 garlic cloves , smashed; 4 Tbsps grapeseed oil; 6 servings salt & fresh ground pepper; 4 lemon peel (4 2-inch strips); 1 Tbsps shallot , minced; 1 Tbsp sherry wine vinegar

Tuna Confit might be just the main course you are searching for. This recipe serves 6. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 221 calories, 18g of protein, and 16g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up pieces lemon peel, garlic cloves, extra virgin olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 7 hours.

Ingredients

Servings:

4teaspoons

capers , drained, more for garnish 1Tbsps

chicken stock 2Tbsps

dijon mustard 237milliliters

extra virgin olive oil 3sprigs

fresh thyme 454grams

fresh tuna 2

garlic cloves , smashed 4Tbsps

grapeseed oil 6servings

salt & fresh ground pepper 4

lemon peel (4 2-inch strips)1Tbsps

shallot , minced 1Tbsp

sherry wine vinegar

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Four Brix Winery Paso Robles Sangiovese, Cab, Merlot "Scosso" Blend. Reviewers quite like it with a 5 out of 5 star rating and a price of about 40 dollars per bottle.