Tuna Casserole

Name: Tuna Casserole
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: American
Ingredients: 0 teaspoons freshly ground black pepper; 2 Tbsps canola oil; 227 grams uncooked elbow macaroni; 59 milliliters 1.1 ounces all-purpose flour (about; 1 teaspoons kosher salt; 591 milliliters 2% reduced-fat milk; 237 milliliters ounces reduced-fat cheddar cheese, shredded (about; 118 milliliters panko (Japanese breadcrumbs); 28 grams 1/4 cup grated fresh Parmesan cheese; 237 milliliters frozen petite green peas; 79 milliliters finely chopped red onion; 283 grams solid white tuna in water, drained; 2 Tbsps unsalted butter

Tuna Casserole requires roughly 50 minutes from start to finish. This pescatarian recipe serves 8. One serving contains 311 calories, 20g of protein, and 11g of fat. A mixture of petite peas, canolan oil, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It will be a hit at your Autumn event.

Instructions

Preheat oven to 37

Equipment you will use

Oven

Cook pasta according to package directions, omitting salt and fat; drain.

Ingredients you will need

Pasta

Salt

Heat oil and butter in a Dutch oven over medium-high heat until butter melts.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Dutch Oven

Add onion; saut 3 minutes. Reduce heat to medium.

Ingredients you will need

Onion

Sprinkle flour over onion mixture, stirring until blended; cook, stirring constantly, 2 minutes. Gradually stir in milk. Bring to a simmer; stir in cheddar cheese, salt, and pepper. Cook 1 minute or just until cheese melts. Stir in peas and tuna.

Ingredients you will need

Cheese

Pepper

All Purpose Flour

Onion

Milk

Peas

Salt

Tuna

Add pasta, tossing to coat.

Ingredients you will need

Pasta

Pour pasta mixture into an 11 x 7-inch glass or ceramic baking dish coated with cooking spray.

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Cooking Spray

Pasta

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Baking Pan

Sprinkle with panko and Parmesan cheese.

Ingredients you will need

Parmesan

Panko

Bake at 375 for 20 minutes or until bubbly and golden.

Equipment you will use

Oven

Equipment

Oven

Dutch Oven

Baking Pan

Ingredients

Servings:

0teaspoons

freshly ground black pepper 2Tbsps

canola oil 227grams

uncooked elbow macaroni 59milliliters

1.1 ounces all-purpose flour (about 1teaspoons

kosher salt 591milliliters

2% reduced-fat milk 237milliliters

ounces reduced-fat cheddar cheese, shredded (about 118milliliters

panko (Japanese breadcrumbs)28grams

1/4 cup grated fresh Parmesan cheese 237milliliters

frozen petite green peas 79milliliters

finely chopped red onion 283grams

solid white tuna in water, drained 2Tbsps

unsalted butter

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Miranda Lambert County Road Merlot Wine with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.