Tropical Chicken Bake

Tropical Chicken Bake
Tropical Chicken Bake might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 30g of protein, 12g of fat, and a total of 550 calories. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up sweet potatoes, sweet-and-sour sauce, chicken breast halves, and a few other things to make it today. To use up the canned pineapple you could follow this main course with the Fruit Salsa Yogurt Cups as a dessert.

Instructions

1
In a skillet over medium heat, brown chicken in butter on both sides. In an ungreased 2-qt. baking dish, combine sweet potatoes, bananas, oranges and pineapple. Top with chicken; pour sauce over all.
Ingredients you will need
Sweet PotatoSweet Potato
PineapplePineapple
BananaBanana
Whole ChickenWhole Chicken
OrangeOrange
ButterButter
SauceSauce
Equipment you will use
Baking PanBaking Pan
2
Sprinkle with nuts.
Ingredients you will need
NutsNuts
3
Bake, uncovered, at 350° for 20-25 minutes or until juices run clear.
Equipment you will use
OvenOven
DifficultyNormal
Ready In35 m.
Servings4
Health Score31
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