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Tomato-Cucumber Chutney

Tomato-Cucumber Chutney
Tomato-Cucumber Chutney might be just the condiment you are searching for. This recipe makes 3 servings with 218 calories, 4g of protein, and 11g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of basil, onion, thai chiles, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

1
In a large skillet, heat the vegetable oil.
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Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
2
Add the garlic, chiles and onion and cook, stirring occasionally, over moderate heat until softened, about 5 minutes.
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Chili PepperChili Pepper
GarlicGarlic
OnionOnion
3
Add the tomatoes and curry powder and simmer until the tomato liquid starts to thicken, about 10 minutes.
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Curry PowderCurry Powder
TomatoTomato
4
Add the honey and simmer for 5 minutes.
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HoneyHoney
5
Add the cucumber and simmer until crisp-tender, about 3 minutes.
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CucumberCucumber
6
Remove the skillet from the heat and season the chutney with salt and pepper.
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Salt And PepperSalt And Pepper
ChutneyChutney
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Frying PanFrying Pan
7
Let cool slightly. Stir in the basil, sprinkle with the sesame seeds and serve.
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Sesame SeedsSesame Seeds
BasilBasil

Equipment

DifficultyMedium
Ready In45 m.
Servings3
Health Score20
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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