Tofu-Pine Nut Lettuce Wraps

Tofu-Pine Nut Lettuce Wraps
You can never have too many hor d'oeuvre recipes, so give Tofu-Pine Nut Lettuce Wraps a try. This recipe serves 8. One portion of this dish contains approximately 6g of protein, 10g of fat, and a total of 174 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. If you have sugar, pine nuts, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Rinse tofu and pat dry.
Ingredients you will need
TofuTofu
2
Cut into about 1/4-inch cubes.
3
In a 10- to 12-inch frying pan over medium heat, stir pine nuts until golden, about 4 minutes; pour from pan.
Ingredients you will need
Pine NutsPine Nuts
Equipment you will use
Frying PanFrying Pan
4
Add tofu, vinegar, soy sauce, and sugar to pan; stir over medium-high heat until tofu is hot and liquid is absorbed, 2 to 3 minutes.
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Soy SauceSoy Sauce
VinegarVinegar
SugarSugar
TofuTofu
Equipment you will use
Frying PanFrying Pan
5
Add parsley and oil; stir just until parsley begins to wilt, about 30 seconds.
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ParsleyParsley
Cooking OilCooking Oil
6
Add salt to taste.
Ingredients you will need
SaltSalt
7
Just before serving (warm or cool), stir in pine nuts and transfer to a bowl. Pile lettuce into a basket and spoon hoisin sauce into a small bowl. Spoon tofu mixture into lettuce leaves, add a little hoisin sauce, and wrap up to eat.
Ingredients you will need
LettuceLettuce
Hoisin SauceHoisin Sauce
Pine NutsPine Nuts
TofuTofu
WrapWrap
Equipment you will use
BowlBowl
DifficultyHard
Ready In45 m.
Servings8
Health Score24
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