Tilapia with Warm Olive Salsa

Tilapia with Warm Olive Salsa
Need From preparation to the plate, this recipe takes roughly 12 minutes. It is a pretty expensive recipe for fans of Mexican food.

Instructions

1
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Add tomato; cook 1 minute or until thoroughly heated.
Ingredients you will need
TomatoTomato
3
Combine cooked tomato, olives, parsley, and 3/4 teaspoon oregano in a small bowl; keep warm.
Ingredients you will need
OreganoOregano
ParsleyParsley
OlivesOlives
TomatoTomato
Equipment you will use
BowlBowl
4
Wipe pan dry with a paper towel; return pan to medium-high heat. Recoat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
5
Sprinkle fillets evenly with 3/4 teaspoon oregano, salt, and pepper.
Ingredients you will need
OreganoOregano
PepperPepper
SaltSalt
6
Add fillets to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Squeeze 1 lemon wedge over each fillet; drizzle each evenly with oil. Top evenly with olive salsa.
Ingredients you will need
Lemon WedgeLemon Wedge
OlivesOlives
SalsaSalsa
FishFish
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tangent Paragon Vineyard Pinot Gris
Tangent Paragon Vineyard Pinot Gris
Framed by a light lemony acidity and vibrant minerality, thispinot gris was made in the traditional dry style of northern Italy.It is surprisingly full-bodied, with concentrated flavors of peach,ginger and tropical fruit, with a hint of a pine-resin character. A great wine on its own, Tangent Pinot Gris pairs well with a widerange of foods including seafood, pasta with light sauces, evengrilled sausages.
DifficultyNormal
Ready In12 m.
Servings4
Health Score60
Magazine