Three-Bean Holiday Chili

Name: Three-Bean Holiday Chili
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: American
Ingredients: 425 grams can butter beans, drained; 425 grams can chickpeas (garbanzo beans), drained; 539 grams can red kidney beans, drained; 794 grams can Muir organic diced tomatoes, undrained; 1 Tbsp chili powder; 6 servings Chopped fresh cilantro, if desired; 2 teaspoons ground cumin; 1 Anaheim or jalapeño chile, seeded, chopped; 0 teaspoons pepper; 3 Tbsps salsa; 118 milliliters sour cream; 425 grams can Muir organic tomato sauce; 3 smalls red, orange or yellow bell peppers, cut into 1-inch pieces

Need a gluten free and vegetarian main course? Three-Bean Holiday Chili could be a tremendous recipe to try. This recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains around 16g of protein, 7g of fat, and a total of 313 calories. This recipe serves 6. Head to the store and pick up cilantro, pepper, cream, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes. The Super Bowl will be even more special with this recipe. This recipe is typical of American cuisine.

Instructions

In 4-quart Dutch oven, mix all ingredients except sour cream, salsa and cilantro.

Ingredients you will need

Sour Cream

Cilantro

Salsa

Equipment you will use

Dutch Oven

Heat to boiling, breaking up tomatoes. Reduce heat; cover and simmer 15 to 20 minutes or until bell peppers are tender.

Ingredients you will need

Bell Pepper

Tomato

In small bowl, mix sour cream and salsa.

Ingredients you will need

Sour Cream

Salsa

Equipment you will use

Bowl

Serve chili with sour cream mixture.

Ingredients you will need

Sour Cream

Chili Pepper

Sprinkle with cilantro.

Ingredients you will need

Cilantro

Equipment

Dutch Oven

Bowl

Ingredients

Servings:

425grams

can butter beans, drained 425grams

can chickpeas (garbanzo beans), drained 539grams

can red kidney beans, drained 794grams

can Muir organic diced tomatoes, undrained 1Tbsp

chili powder 6servings

Chopped fresh cilantro, if desired 2teaspoons

ground cumin 1

Anaheim or jalapeño chile, seeded, chopped 0teaspoons

pepper 3Tbsps

salsa 118milliliters

sour cream 425grams

can Muir organic tomato sauce 3smalls

red, orange or yellow bell peppers, cut into 1-inch pieces

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are my top picks for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Segura Viudas Reserva Heredad Cava Brut with a 4.2 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.