Thai-style Scallops

Name: Thai-style Scallops
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 leave from 2 heads of baby bok choy, chopped; 1 Tbsp brown sugar; 79 milliliters fish stock or chicken stock, preferably homemade (you can use water if you dont have any stock on hand); 237 milliliters minced cilantro, plus more for garnish, if desired; 79 milliliters organic coconut milk (whole, not lite); 2 Tbsps organic coconut oil, divided; 4 cloves garlic, peeled and minced; 2 green onions/scallions, minced; 2 Tbsps fresh lime juice; 1 large handful mung bean sprouts; 1 red bell pepper, julienned; 227 grams scallops, preferably those that are sustainably harvested, rinsed and dried (cut in half, if very large); 2 Serrano chilies, minced (you can seed them if you dont want the dish to be very spicy, or leave one, two, or all unseeded); 2 Tbsps Thai fish sauce

Thai-style Scallops might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 743 calories, 37g of protein, and 47g of fat per serving. This recipe serves 1. A mixture of bell pepper, garlic, cilantro, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes.

Ingredients

Servings:

1leave

from 2 heads of baby bok choy, chopped 1Tbsp

brown sugar 79milliliters

fish stock or chicken stock, preferably homemade (you can use water if you don't have any stock on hand)237milliliters

minced cilantro, plus more for garnish, if desired 79milliliters

organic coconut milk (whole, not "lite")2Tbsps

organic coconut oil, divided 4cloves

garlic, peeled and minced 2

green onions/scallions, minced 2Tbsps

fresh lime juice 1large handful

mung bean sprouts 1

red bell pepper, julienned 227grams

scallops, preferably those that are sustainably harvested, rinsed and dried (cut in half, if very large)2

Serrano chilies, minced (you can seed them if you don't want the dish to be very spicy, or leave one, two, or all unseeded)2Tbsps

Thai fish sauce

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. One wine you could try is Hahn Winery Santa Lucia Highlands Chardonnay. It has 4.1 out of 5 stars and a bottle costs about 17 dollars.