Thai-Style Chicken in Lettuce Leaves
Need a gluten free and dairy free main course? Thai-Style Chicken in Lettuce Leaves could be a great recipe to try. This recipe makes 4 servings with 322 calories, 41g of protein, and 9g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. A mixture of leaf lettuce, ginger, rice vinegar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.
Instructions
In a small saucepan, mix the vinegar with the sugar and cook over moderate heat, stirring, until the sugar dissolves.
Add 1 teaspoon of the garlic and the crushed red pepper and let cool.
In a large bowl, mix 2 tablespoons of the sweet seasoned vinegar with the remaining 3 teaspoons of garlic and the soy sauce, ginger and sesame oil. Set aside 2 tablespoons of this soy marinade.
Add the chicken to the remaining marinade in the bowl and refrigerate for at least 1 hour or overnight.
Light a grill or preheat the broiler and position a rack 6 inches from the heat.
Remove the chicken from the marinade and let it drain, then grill or broil for about 2 minutes per side, until browned and cooked through.
Transfer the chicken to a cutting board and let rest for 5 minutes.
Cut the chicken crosswise into 1/2-inch strips and mound in a bowl.
In a medium bowl, toss the cucumber with the remaining sweet seasoned vinegar.
Put the bean sprouts, mint, cilantro and peanuts in separate bowls. Arrange the lettuce leaves in a basket.
Add the water to the reserved 2 tablespoons of soy marinade.
Let guests wrap the chicken and garnishes in lettuce leaves and pass the soy marinade and cucumber salad separately.
Notes: One Serving - Calories 346 kcal, Total Fat 0 gm, Saturated Fat 9 gm, Protein 44 gm, Carbohydrates 21 gm