Thai Salad with Whole Grain Brown Rice and Chicken

Thai Salad with Whole Grain Brown Rice and Chicken
Thai Salad with Whole Grain Brown Rice and Chicken might be just the main course you are searching for. One serving contains 670 calories, 32g of protein, and 39g of fat. This recipe serves 6. This recipe covers 33% of your daily requirements of vitamins and minerals. It is a reasonably priced recipe for fans of Asian food. From preparation to the plate, this recipe takes approximately 1 hour. A mixture of uncle ben's® natural grain brown rice, vegetable oil, poblano chile, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

1
Cook the rice according to package directions, set aside and chill.
Ingredients you will need
RiceRice
2
Whisk the peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and poblano peppers in a small bowl, set aside.
Ingredients you will need
Poblano PepperPoblano Pepper
Peanut ButterPeanut Butter
Soy SauceSoy Sauce
VinegarVinegar
GarlicGarlic
GingerGinger
SugarSugar
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
3
Cut the cucumbers in half lengthwise before cutting them into 1/2-inch slices.
Ingredients you will need
CucumberCucumber
4
Combine the rice with cucumber, dressing, chicken, and onion. Cover and chill.
Ingredients you will need
CucumberCucumber
Whole ChickenWhole Chicken
OnionOnion
RiceRice
5
Just before serving, toss the salad with the spinach and basil.
Ingredients you will need
SpinachSpinach
BasilBasil

Equipment

DifficultyHard
Ready In1 h
Servings6
Health Score50
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