Thai Green Curry Chicken

Name: Thai Green Curry Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 237 milliliters fat-free, less-sodium chicken broth; 3 Tbsps fresh cilantro leaves; 2 teaspoons green curry paste; 158 milliliters light coconut milk; 1 medium onion, halved and vertically sliced; 1 small red bell pepper, cut into thin strips; 473 milliliters thinly sliced roasted chicken breast; 1 small zucchini, halved lengthwise and sliced

Thai Green Curry Chicken might be just the Indian recipe you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 181 calories, 23g of protein, and 6g of fat per serving. For $2.26 per serving, you get a main course that serves 4. Head to the store and pick up zucchini, cilantro leaves, coconut milk, and a few other things to make it today. To use up the zucchini you could follow this main course with the Zucchini Dessert Squares as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

Equipment you will use

Frying Pan

Add onion, and saut 5 minutes.

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Onion

Add zucchini and bell pepper, and saut 3 minutes; stir in curry paste.

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Bell Pepper

Curry Paste

Zucchini

Add chicken, broth, and coconut milk to pan; bring to a boil. Reduce heat, and simmer 3 minutes. Spoon evenly into 4 bowls; sprinkle evenly with cilantro.

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Coconut Milk

Cilantro

Whole Chicken

Broth

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Bowl

Frying Pan

Serve with lime wedges, and garnish with cilantro sprigs, if desired.

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Lime Wedge

Cilantro

Serve with: Cucumber, Pineapple, and Mint Salad

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Pineapple

Cucumber

Mint

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Frying Pan

Bowl

Ingredients

Servings:

237milliliters

fat-free, less-sodium chicken broth 3Tbsps

fresh cilantro leaves 2teaspoons

green curry paste 158milliliters

light coconut milk 1medium

onion, halved and vertically sliced 1small

red bell pepper, cut into thin strips 473milliliters

thinly sliced roasted chicken breast 1small

zucchini, halved lengthwise and sliced

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Nigl Freiheit Gruner Veltliner. It has 4.7 out of 5 stars and a bottle costs about 18 dollars.