Thai Breaded Chicken Filets

Name: Thai Breaded Chicken Filets
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 10
Cuisine: Thai, Asian
Ingredients: 237 milliliters dry bread crumbs; 3 Tbsps fish sauce; 177 milliliters chopped fresh cilantro; 4 green chile peppers, chopped; 5 green onions, chopped; 2 limes, juiced; 1 lemon grass; 1 Tbsp grated lime zest; 1 Tbsp prepared Dijon-style mustard; 1 Tbsp grated Parmesan cheese; 1 teaspoon salt; 10 servings salt and pepper to taste; 1 Tbsp toasted sesame seeds; 10 skinless, boneless chicken breast halves; 2 teaspoons white sugar

The recipe Thai Breaded Chicken Filets could satisfy your Asian craving in roughly 1 hour. One portion of this dish contains approximately 26g of protein, 4g of fat, and a total of 193 calories. For $1.53 per serving, you get a main course that serves 10. If you have sesame seeds, chicken breast halves, juice of lime, and a few other ingredients on hand, you can make it.

Instructions

In a food processor, combine chile peppers, green onions, lime zest and juice, 1/2 of the cilantro, fish sauce, lemon grass, salt, sugar and mustard. Blend until smooth. Rinse chicken and cut to appropriate serving size.

Ingredients you will need

Chili Pepper

Green Onions

Lemon Grass

Fish Sauce

Lime Zest

Cilantro

Whole Chicken

Mustard

Juice

Sugar

Salt

Equipment you will use

Food Processor

Place in a bowl with blended ingredients and refrigerate for 1 to 4 hours.

Equipment you will use

Bowl

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

In a shallow dish or bowl mix together the bread crumbs, cilantro, cheese, sesame seeds and salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Breadcrumbs

Sesame Seeds

Cilantro

Cheese

Equipment you will use

Bowl

Remove chicken from marinade (disposing of any remaining marinade) and roll in crumb mixture until well coated on both sides.

Ingredients you will need

Marinade

Whole Chicken

Roll

Place coated chicken in a lightly greased 9x13 inch baking dish (if desired, dab with olive oil on top for a crisp finish) and bake at 350 degrees F (175 degrees F) for 20 minutes or until chicken is cooked through and juices run clear.

Ingredients you will need

Olive Oil

Whole Chicken

Equipment you will use

Baking Pan

Oven

NOTE: You can make a dipping sauce by blending 2 green chile peppers with some fish sauce and sugar and topping the blend with some sesame seeds.

Ingredients you will need

Green Chili Pepper

Dipping Sauce

Sesame Seeds

Fish Sauce

Sugar

Equipment

Ingredients

Servings:

237milliliters

dry bread crumbs 3Tbsps

fish sauce 177milliliters

chopped fresh cilantro 4

green chile peppers, chopped 5

green onions, chopped 2

limes, juiced 1

lemon grass 1Tbsp

grated lime zest 1Tbsp

prepared Dijon-style mustard 1Tbsp

grated Parmesan cheese 1teaspoon

salt 10servings

salt and pepper to taste 1Tbsp

toasted sesame seeds 10

skinless, boneless chicken breast halves 2teaspoons

white sugar

Recommended wine: Riesling, Chenin Blanc, Gewurztraminer

Thai on the menu? Try pairing with Riesling, Chenin Blanc, and Gewurztraminer. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Weingut Darting Durkheimer Nonnengarten Riesling Kabinett (1 Liter). Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 18 dollars per bottle.