Thai Beef Stir-Fry (lighter )
The recipe Thai Beef Stir-Fry (lighter ) is ready in roughly 50 minutes and is definitely an outstanding gluten free and dairy free option for lovers of Asian food. One portion of this dish contains around 26g of protein, 4g of fat, and a total of 418 calories. This recipe serves 4. Head to the store and pick up beef broth, rice, brown sugar, and a few other things to make it today. To use up the lemon peel you could follow this main course with the Lemon Syrup Cake with Berries and Lemon-Curd Cream as a dessert. It works well as a rather inexpensive main course.
Instructions
Trim excess fat from beef.
Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen.)
Mix broth, cornstarch, fish sauce, vinegar and brown sugar.
Spray nonstick wok or 10-inch skillet with cooking spray.
Add beef, gingerroot and garlic; stir-fry about 3 minutes or until beef is brown.
Remove beef from wok with slotted spoon.
Add carrots and onions; stir-fry about 5 minutes or until vegetables are crisp-tender. Stir in beef, water chestnuts and lemon peel; heat to boiling. Stir in broth mixture. Cook and stir about 1 minute or until heated through.
Serve beef mixture over rice.