Teriyaki Salmon Supper

Teriyaki Salmon Supper
You can never have too many main course recipes, so give Teriyaki Salmon Supper a try. This recipe serves 4. One serving contains 420 calories, 30g of protein, and 8g of fat. Head to the store and pick up salmon fillets, instant rice, a.1. steakhouse marinade, and a few other things to make it today. To use up the instant white rice you could follow this main course with the Baked Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 53 minutes.

Instructions

1
Pour 1/2 cup of the marinade over salmon in resealable plastic bag. Seal bag; turn to evenly coat salmon with the marinade. Refrigerate 30 min. to marinate.
Ingredients you will need
MarinadeMarinade
SalmonSalmon
Equipment you will use
Ziploc BagsZiploc Bags
2
Preheat broiler.
Equipment you will use
BroilerBroiler
3
Remove salmon from marinade; discard marinade.
Ingredients you will need
MarinadeMarinade
SalmonSalmon
4
Place salmon on rack of broiler pan. Broil, 4 to 5 inches from heat, 6 to 8 min. or until salmon flakes easily with fork.
Ingredients you will need
SalmonSalmon
Equipment you will use
Broiler PanBroiler Pan
5
Meanwhile, cook remaining 1/4 cup marinade in medium saucepan on medium-high heat until heated through.
Ingredients you will need
MarinadeMarinade
Equipment you will use
Sauce PanSauce Pan
6
Add broccoli and peppers; cook 2 min., stirring occasionally.
Ingredients you will need
BroccoliBroccoli
PeppersPeppers
7
Add broth; bring to boil. Stir in rice; return to boil. Cover; remove from heat.
Ingredients you will need
BrothBroth
RiceRice
8
Let stand 5 min. or until all liquid is absorbed. Stir in onions.
Ingredients you will need
OnionOnion
9
Serve salmon with the rice.
Ingredients you will need
SalmonSalmon
RiceRice

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Antica Chardonnay (Mountain Select). It has 4.5 out of 5 stars and a bottle costs about 29 dollars.
Antica Chardonnay (Mountain Select)
Antica Chardonnay (Mountain Select)
The 2017 Chardonnay is vibrant and rich with enticing aromas that lead to a firm core of pear, apple and apricot flavors shaded by lightly-spiced oak. On the palate, the wine offers layer upon layer of lingering flavors. The wine highlights varietal purity with elegance and freshness on the palate.The Chardonnay was picked from 4 to 31-year-old vinesfrom select portions of nine vineyard blocks, which areplanted at an elevation of 1,413-1,494 feet. This year’s selection comprised of 10 Chardonnay clones—nine Burgundian and the acclaimed Heritage Weimer Selection—that together create the complexity in aromatics andflavors we seek for our Mountain Select Chardonnay.
DifficultyHard
Ready In53 m.
Servings4
Health Score62
Magazine